Es redzeju mīļu Laimu
Pirts celiņu ravejot;
Visu darbu pametuse,
Palīdzeju noravēt.
Latvian Sauna
Pirts combines the healing power of all the elements, herbal knowledge and traditional whisking techniques for a revitalising sauna journey.
What I offer
Regular treatments
75 minute 1-1 session, 45 minutes in the sauna with a full body whisking and water contrasts followed by rest and integration. These procedures are done in London’s favourite community saunas; Hackney Wick Community Baths.
Healing treatments
3-6 hour treatments to really dig into the mind, body and spirit, with several rounds in the sauna. Different leaves, scrubs, and depth of feeling.
What is a pirts?
A pirts is a Latvian sauna. The pirts encompasses ancient mythology, modern wellness practice, and spiritual healing.
Some thoughts
I look at some different elements of the pirts, and what really lights my fire.
Discover
Come and book a 1-to-1, group or healing session and discover ancient sauna techniques.
What’s on
Some upcoming events: